Personal Training/Accountability Package (1 Year)

A 12-Month Mind • Body • Spirit Coaching Container

$333 / month - $3996 

The Sacred Rebel Training + Accountability Mentorship is a 12-month personalized coaching experience designed to bridge the gap between mental health, spiritual health, and physical health into one integrated practice. Through the lens of the yoga sutra, you will be encouraged along the eight-limb path as you embark on this rebellious journey of returning to your true nature - happy, healthy, connected, and whole. 

This program supports you holistically in cultivating strength in the physical body, regulation and clarity in the mind, and coherence in the energetic field so your growth becomes grounded, sustainable, and deeply integrated rather than forced or fragmented.

This is mentorship for the individual ready to stop cycling through short-term motivation and begin living from conscious self-leadership.

What’s Included

Personalized Training Program
Your workout program is fully customized based on your goals, experience level, injuries, lifestyle, nervous system capacity, and equipment access. Programs evolve as you grow, supporting strength, mobility, resilience, and confidence without burnout or rigidity.

Weekly Accountability & Integration Calls
Weekly calls provide structure, reflection, and momentum. We explore mindset patterns, emotional regulation, stress responses, habit architecture, and energetic hygiene alongside your physical progress. This creates nervous system safety while building consistent forward motion.

Sacred Rebellion Community Access
Access the Sacred Rebel community space for connection, shared embodiment practices, integration rituals, and collective support. Accountability becomes relational, not isolating.

Integrated Healing Lens
As a Registered Nurse, Personal Trainer, Reiki Practitioner, and Yoga Teacher, I integrate nervous system science, functional training, mindfulness, energy awareness, and lifestyle alignment. This bridges modern physiology with intuitive wisdom, so transformation becomes embodied, not conceptual.

Member-Only Preferred Rates on 1:1 Sessions, Personalized Rituals, & Integration Practices
As a mentorship member, you receive exclusive discounted pricing on additional private sessions, including:

Reiki energy healing, Aura cleansing (in person only)

Guided meditation + nervous system recalibration (in person or virtual)

Private yoga and embodied movement sessions (in person only)

Highly personalized eclectic rituals (in person or virtual)

Divination and Tarot (in person or virtual)

These sessions allow you to deepen integration, clear energetic stagnation, regulate stress patterns, and receive highly personalized support beyond the weekly calls. These services are intended to enhance your healing journey and provide insight, clarity, and safety in your moments of need. 

Why This Works

Your body is not separate from your mind.
Your mind is not separate from your energy.
Your energy is not separate from how you live your life.

When these systems are healed as an intertwined system, you cultivate:
Physical strength and embodied confidence
Emotional resilience and nervous system regulation
Mental clarity and trust in your intuition
Energetic sovereignty and awareness
Sustainable habits that actually stick